Low Fat Persimmon Cookies Recipe


Submitted by dolceamara

Makes 36 servings


Persimmon cookies

Ingredients
1 cup flour
1 cup whole wheat flour
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 teaspoon cloves
1/2 teaspoon nutmeg
3/4 cups sugar
3 persimmons
1 teaspoon baking soda
2 egg whites
1/2 cup applesauce
1 cup currants
1/4 cup almonds
Directions
  1. In one bowl, combine dry ingredients except baking soda.

  2. In another bowl, combine persimmon pulp and baking soda. Beat in egg whites.

  3. Add dry ingredients to persimmon mixture. Stir in applesauce, currants, and almonds.

  4. Spoon dough onto lightly greased or nonstick cookie sheet.

  5. Bake at 375 degrees for 15 to 20 minutes.

Categories

Dessert

Nutrition Facts
Serving Size 22.5g
Amount Per Serving
Calories
52
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrates
11.1g
4%
Dietary Fiber
0.4g
2%
Sugars
4.8g
Protein
1.1g
Vitamin A 0% • Vitamin C 5%
Calcium 1% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
B- 		  Good points
  • No saturated fat
  • No cholesterol
    		•    Bad points
  • Very high in sugar
    		•
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