Sloppy Joe Recipe


Submitted by oracleisin

Makes 4 servings


Sloppy Joe, homemade

Ingredients
1 1/2 pounds ground beef
3 oz tomato paste
2 oz onion
2 oz green pepper
2 tbsp blackstrap molasses
Directions
  1. brown beef

  2. add spices

  3. add tomato paste

  4. add water

  5. cook until done

Categories

Main Dish, Fry

Nutrition Facts
Serving Size 229.7g
Amount Per Serving
Calories
372
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
4.1g
21%
Cholesterol
152mg
51%
Sodium
138mg
6%
Total Carbohydrates
13.5g
4%
Dietary Fiber
1.3g
5%
Sugars
8.7g
Protein
52.8g
Vitamin A 8% • Vitamin C 28%
Calcium 5% • Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • High in zinc
    		•    Bad points
  • High in cholesterol
    		•
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