Split Pea Soup Recipe


Submitted by ismile67

Makes 10 servings


Split Pea Soup Great hot or cold!

Ingredients
2 cups split peas
32 oz vegetable broth
48 oz water
2 tablespoons butter
4 small carrots (chopped)
1 medium onion (finely chopped)
1 tbsp pepper
1 tsp salt
Directions
  1. Add broth and water to pot

  2. add in one bag split peas

  3. add butter, carrots and onions

  4. lightly cover and bring to rapid boild for 30 minutes

  5. add seasonings

  6. drop to a simmer for 30 minutes longer

  7. If not smooth enough you can cook longer or puree

Categories

Soup

Nutrition Facts
Serving Size 301.3g
Amount Per Serving
Calories
184
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1.3g
6%
Cholesterol
6mg
2%
Sodium
560mg
23%
Total Carbohydrates
27.5g
9%
Dietary Fiber
10.9g
44%
Sugars
4.5g
Protein
11.8g
Vitamin A 51% • Vitamin C 4%
Calcium 4% • Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in thiamin
  • Very high in vitamin A
    		•    Bad points
  • High in sodium
    		•
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