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Herb-Stuffed Chicken Breasts


Submitted by taprilcrosier

Makes 4 servings

Herb-Stuffed Chicken Breasts, Martha Stewart Living, November 2007

Ingredients
1 tbsp. extra virgin olive oil
4 leeks, white and light green parts, washed well and sliced into 1/4 inch rounds
1 tbsp. rosemary, finely chopped
1 tbsp. thyme
1 tsp. thyme
1 tsp. salt
1 tsp. pepper
1 1/3 lbs. chicken breasts, boneless and skinless (2 whole breasts)
2 slices bread
4 tsp. Dijon mustard
1 cup chicken stock
Directions
  1. Preheat the oven to 350 degrees. In a large oven proof skillet, heat 1 teaspoon oil over medium heat. Add the leeks, and cook 4 minutes. Add 2 teaspoons each rosemary and thyme; cook 1 minute more. Season with 1/4 tsp. salt and 1/2 teaspoon pepper. Transfer to a medium bowl, let cool.

  2. Carve a pocket in the center of each chicken breast by inserting the tip of a knife into the thickest part and cutting an opening (leaving about 1 inch uncut on each side), being careful not to cut all the way through the breast. Place 2 tbsp. leek mixture in each pocket. Heat 1 tsp. oil in a large skillet over medium-high heat. Add the chicken breasts, and saute until golden, about 3 minutes on each side. Remove from heat, and transfer to clean work surface.

  3. Place bread in the bowl of a food processor fitted with the metal blade and process until fine crumbs form. Transfer crumbs to a bowl. Add remaining tsp. rosemary and 1 tsp. thyme. Season with remaining 3/4 tsp. salt and 1/2 tsp. pepper. Spread 1 tsp. mustard over one side of each chicken breast, and cover with about 3 tbsp. herbed bread crumbs, pressing gently to adhere. Drizzle the remaining tsp. oil over all.

  4. Place skillet in the oven; roast the chicken until it is golden and cooked through, about 15 minutes. Remove from the oven; transfer the chicken to serving dish and cover with foil while you make the sauce. Place skillet over medium heat, and add the chicken stock; deglaze pan, stirring to loosen any browned bits with a wooden spoon. Continue cooking until stock is reduced by half, abut 3 minutes. Remove from heat; add remaining tsp. thyme. Serve with chicken.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 317.8g
Amount Per Serving
Calories
399
Calories from Fat
140
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
3.7g
18%
Cholesterol
134mg
45%
Sodium
1188mg
49%
Total Carbohydrates
17.0g
6%
Dietary Fiber
2.7g
11%
Sugars
4.0g
Protein
46.1g
Vitamin A 33% Vitamin C 20%
Calcium 12% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B+
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sodium
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