Sweet in the morning
| 1 | cup whole wheat flour |
| 1 | cup white flour |
| 1/2 | cup milk |
| 1 | cup rice milk |
| 2 | tsp butter |
| 1 | tsp sugar |
| 1 | tsp baking powder |
| 2 | eggs |
- separate eggs
- whip whites, set aside
- beat yokes
Eggs, Breakfast, American, Grill
| Nutrition Facts | ||||||
Serving Size 180.9g |
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Amount Per Serving |
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|
Calories 327 Calories from Fat
52 |
||||||
% Daily Value* |
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|
Total Fat
5.8g 9%
|
||||||
|
Saturated Fat
2.0g 10%
|
||||||
|
Cholesterol
101mg 34%
|
||||||
|
Sodium
82mg 3%
|
||||||
|
Total Carbohydrates
57.1g 19%
|
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|
Dietary Fiber
1.7g 7%
|
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|
Sugars
2.9g |
||||||
|
Protein
10.3g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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