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Red Thai Chicken Curry & Noodles


Submitted by treanop2

Makes 2 servings

mushrooms. chicken, onions, peppers and curry.

Ingredients
1 red pepper
1 onion
5 mushrooms
1 tbsp olive oil
2 fillets
120 g red thai curry
2 blocks of noodles
Directions
  1. chop up veg.

  2. diced chicken.

  3. add chicken and oil to wok and cook.

  4. add veg.

  5. add sauce.

  6. cook noodles in pot of boiling water

Categories

Chicken, Main Dish, Stir Fry
Nutrition Facts
Serving Size 485.2g
Amount Per Serving
Calories
586
Calories from Fat
115
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
0.9g
4%
Cholesterol
95mg
32%
Sodium
120mg
5%
Total Carbohydrates
60.3g
20%
Dietary Fiber
4.4g
18%
Sugars
5.6g
Protein
56.2g
Vitamin A 37% • Vitamin C 196%
Calcium 2% • Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

C+
   Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in vitamin C
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