Flan
| 4 | eggs |
| 1 | can evaporated milk |
| 14 | oz sweetened condensed milk |
| 1 | tbsp sugar |
- Mix in blender eggs and milks.
- Cook sugar over medium fire until is caramelizes. Pour "liquid" sugar in the molds.
- Fill the molds with the milk mixture.
- Set molds in water and put in oven at 450 F for approx 45 minutes (until custar sets).
Dessert
| Nutrition Facts | ||||||
Serving Size 79.5g |
||||||
Amount Per Serving |
||||||
|
Calories 173 Calories from Fat
59 |
||||||
% Daily Value* |
||||||
|
Total Fat
6.6g 10%
|
||||||
|
Saturated Fat
3.6g 18%
|
||||||
|
Cholesterol
82mg 27%
|
||||||
|
Sodium
95mg 4%
|
||||||
|
Total Carbohydrates
22.2g 7%
|
||||||
|
Sugars
22.2g |
||||||
|
Protein
6.5g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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