Cabbage Soup RecipeSubmitted by fehteng
Makes 6 servings
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Cabbage Fat Burning Soup
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Ingredients
| 6 |
large green onions |
| 2 |
green peppers |
| 2 |
tomatoes |
| 3 |
Carrots |
| 1/2 |
lb celery |
| 1 |
lb cabbage |
| 12 |
cups water |
Directions
- Slice green onions, put in a pot and start to saute with cooking spray.
- Cut green pepper stem end off and cut in half, take the seeds and membrane out. Cut the green-pepper into bite size pieces and add to pot.
- Take the outer leafs layers off the cabbage, cut into bite size pieces, add to pot.
- Clean carrots, cut into bite size pieces, and add to pot.
- Slice mushrooms into thick slices, add to pot.
- If you would like a spicy soup, add a small amount of curry or cayenne pepper now.
- You can use beef or chicken bouillon cubes for seasonings. These have all the salt and flavors you will need.
- Use about 12 cups of water (or 8 cups and the V8 juice), cover and put heat on low. Let soup cook for a long time - two hours works well. Season to taste with salt and pepper.
Categories
Soup
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Serving Size 723.6g |
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Amount Per Serving |
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Total Carbohydrates 13.5g
5%
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| Vitamin A 94% |
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Vitamin C 115% |
| Calcium 10% |
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Iron 7% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Nutritional Analysis
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