Banana Souffle Recipe


Submitted by lfpenguin

Makes 4 servings


Banana Souffle

Ingredients
2 medium bananas
3 oz light vanilla soymilk
1/4 cup splenda
2 tbs ground cinnamon
3 tbs egg white substitute
Directions
bake 40 mins at 375
Categories

Fruits, Side Dish

Nutrition Facts
Serving Size 107.2g
Amount Per Serving
Calories
133
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrates
28.6g
10%
Dietary Fiber
3.3g
13%
Sugars
19.6g
Protein
2.6g
Vitamin A 2% • Vitamin C 10%
Calcium 7% • Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
    		•    Bad points
  • Very high in sugar
    		•
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