Salad Rom, Cel, Mush, Tuna, Lt ItalSubmitted by shadykt794
Makes 1 serving
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salad
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Ingredients
| 56 |
g , (1 cup shred) Romaine Lettuce |
| 165 |
g , 1 can Chunk Light Tuna in Water |
| 30 |
g , (1/4 cup) Celery |
| 70 |
g , (1 cup) Mushrooms |
| 33 |
g , (2 tbsp) Light Italian Dressing |
Directions
- Mix ingredients, eat!
Categories
Salads
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Serving Size 354.0g |
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Amount Per Serving |
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| Vitamin A 71% |
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Vitamin C 27% |
| Calcium 6% |
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Iron 19% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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