bacon, vegetable oil, russet potatoes, eggs, milk, salt and pepper, Parmesan cheese, green onions, dried basil cvt
| 4 | medium slices bacon, cut into 1/2-inch pieces |
| 1 1/2 | tablespoons vegetable oil or bacon drippings |
| 2 | medium russet potatoes, peeled and cut into 1/4-inch slices |
| 4 | large eggs |
| 2 | tablespoons milk |
| 1 | Salt and pepper, to taste |
| 1 | cup grated Parmesan cheese |
| 1/3 | cup thinly sliced green onions |
| 1 1/2 | teaspoons dried basil |
- In a large, non-stick skillet with a tight-fitting lid, cook the bacon over medium-high heat until crisp; blot with a paper towel to remove excess grease; set aside.
- In the same skillet, heat the vegetable oil (or bacon drippings) over medium heat; add sliced potatoes; cover and cook for 12 minutes, or until soft and golden, turning occasionally.
- In a large bowl, beat eggs, milk and salt and pepper; add cheese, green onion and basil. Sprinkle the bacon over the cooked potatoes; pour the egg mixture over all.
- Cover, reduce heat to medium-low and cook for 15 to 20 minutes, or until egg mixture is set (you may need to decrease the temperature further to allow the center to cook without burning the edges).
- Using a rubber spatula, loosen the edges of the frittata from the pan and carefully transfer it to a large plate; cut into wedges and garnish with salsa and/or low fat sour cream as desired.
Cheese, Eggs, Pork, Potatoes, Main Dish, American, Fry, Saute, Gluten-Free, Sugar-Free
| Nutrition Facts | ||||||
Serving Size 209.2g |
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Amount Per Serving |
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Calories 339 Calories from Fat
181 |
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% Daily Value* |
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Total Fat
20.1g 31%
|
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Saturated Fat
7.8g 39%
|
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|
Cholesterol
241mg 80%
|
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|
Sodium
609mg 25%
|
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|
Total Carbohydrates
19.2g 6%
|
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Dietary Fiber
2.7g 11%
|
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|
Sugars
2.4g |
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|
Protein
20.4g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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