Breakfast Casserole Recipe


Submitted by katazonic

Makes 6 servings


breakfast casserole

Ingredients
14 eggs
10 ounce cream of mushroom soup
1/4 pound cheddar cheese
7 ounce mushrooms
Directions
  1. Soft scramble eggs.

  2. Mix other ingredients.

  3. Layer in casserole starting with eggs.

  4. Bake covered at 250 for 30-40 minutes.

Categories

Breakfast

Nutrition Facts
Serving Size 201.9g
Amount Per Serving
Calories
259
Calories from Fat
165
% Daily Value*
Total Fat
18.3g
28%
Saturated Fat
7.6g
38%
Cholesterol
454mg
151%
Sodium
433mg
18%
Total Carbohydrates
3.9g
1%
Dietary Fiber
0.4g
2%
Sugars
1.6g
Protein
19.0g
Vitamin A 14% • Vitamin C 2%
Calcium 20% • Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • Low in sugar
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
    		•    Bad points
  • High in saturated fat
  • Very high in cholesterol
    		•
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