1 oz chicken breast

Submitted by lonchop

Makes 1 serving

chix

Ingredients

1	ounce chicken breast

Directions

Categories

First Course

Serving Size 28.3g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.0g

Saturated Fat

0.2g

Cholesterol

24mg

Sodium

21mg

Total Carbohydrates

0.0g

Protein

8.7g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 1%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

B-

Good points

Low in saturated fat

Low in sodium

Very high in niacin

Very high in selenium

Bad points

High in cholesterol

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