Sam's Turkey Sandwhich

Submitted by wassam

Makes 1 serving

Ingredients

90	g bread
100	g Turkey

Directions

Categories

Brunch

Serving Size 190.0g

Amount Per Serving

Calories

366

Calories from Fat

% Daily Value^*

Total Fat

8.3g

13%

Saturated Fat

1.4g

Cholesterol

12mg

Sodium

618mg

26%

Total Carbohydrates

55.6g

19%

Dietary Fiber

8.0g

32%

Sugars

5.0g

Protein

17.2g

Vitamin A 0%	•	Vitamin C 0%
Calcium 7%	•	Iron 31%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

A-

Good points

Low in saturated fat

High in niacin

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