Sherry's Crockpot Beef Stew Recipe


Submitted by gingermiso

Makes 12 servings


comfort food.

Ingredients
4 carrots
4 stalks celery
1 onion
1 lb. beef
28 oz. canned tomatoes, diced
4 potatoes
10 oz. frozen peas
3 tbs. tapioca, instant
1 tsp. salt
1 pepper, basil, marjoram
2 cups water
Directions
  1. Put the meat on the bottom of crockpot, layer in all ingredients except peas. Add spices to taste (about 1 tsp. each of dried basil and marjoram).

  2. Cover and cook on high 5-8 hours.

  3. Add peas 20 min. before serving. If you don't like the potatoes to get so soft, you can cook them separately and add at the end.

  4. Also this is low on the meat. You could double it.

Categories

Beef, Main Dish, Soup, American, Slow Cook

Nutrition Facts
Serving Size 276.1g
Amount Per Serving
Calories
172
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.9g
5%
Cholesterol
34mg
11%
Sodium
263mg
11%
Total Carbohydrates
22.2g
7%
Dietary Fiber
4.6g
18%
Sugars
5.1g
Protein
14.7g
Vitamin A 71% • Vitamin C 44%
Calcium 4% • Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • High in zinc
    		•   
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