The Original Kellogg's All-Bran Muffins with CurrantsSubmitted by juicemom2
Makes 12 servings
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high in fiber, low in fat and sugar - and most importantly, very filling.
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Ingredients
| 1 1/4 |
cups wheat flour |
| 1/2 |
cup sugar |
| 1 |
tbsp baking powder |
| 1/4 |
tsp salt |
| 2 |
cups Kellogg's All-Bran |
| 1 1/4 |
cups skim milk |
| 1/4 |
cup Egg Beaters |
| 1/4 |
cup vegetable oil |
| 1 |
cup currants |
Directions
- preheat oven to 400. spray a muffin tin with cooking spray.
- stir together flour, sugar, baking powder and salt.
- in a large mixing bowl, combine All-Bran cereal and milk. Let stand for 2 minutes or until cereal softens. Add egg and oil. Beat well. Add flour mixture, stirring only until combined. Portion evenly into muffin cups.
- bake in preheated oven for 20 minutes
Categories
Breads, Breakfast, Snacks
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Serving Size 77.7g |
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Amount Per Serving |
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Total Carbohydrates 29.0g 10%
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| Vitamin A 5% |
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Vitamin C 10% |
| Calcium 12% |
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Iron 14% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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