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Festive Baked Acorn Squash


Submitted by marti515

Makes 2 servings

Good

Ingredients
1 acorn squash
1 1/2 tbsp butter
1/4 cup brown sugar
8 oz crushed pineapple
2 tbsp almonds, chopped
Directions
  1. See Meals.com

Categories

Brunch

Nutrition Facts
Serving Size 363.6g
Amount Per Serving
Calories
320
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
4.6g
23%
Cholesterol
23mg
8%
Sodium
76mg
3%
Total Carbohydrates
55.5g
18%
Dietary Fiber
5.5g
22%
Sugars
28.2g
Protein
3.6g
Vitamin A 22% Vitamin C 108%
Calcium 12% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B+
  Good points
  • Low in sodium
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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