Creamy Basil and Red Pepper PastaSubmitted by alleycat_lady
Makes 4 servings
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This recipe needs something. I don't know if its less basil or more of some other spice. It needs work.
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Ingredients
| 8 |
oz whole wheat spaghetti |
| 4 |
oz. fat free cream cheese |
| 1/4 |
cup skim milk |
| 7 |
oz. roasted red peppers, well drained |
| 1/2 |
cup fresh basil leaves, chopped |
| 2 |
tbsp. Parmesan cheese |
| 3/4 |
cup chicken stock |
| 1 1/2 |
lb. chicken breast, baked, boneless and cubed |
Directions
- Cook spaghetti as per directions on package. Drain and place in a large bowl.
- Add cream cheese, milk, Parmesan cheese and red peppers to food processor. When mostly blended add the basil. Blend until smooth.
- Mix sauce with spaghetti and chicken.
Categories
Main Dish
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Serving Size 373.6g |
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Amount Per Serving |
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Total Carbohydrates 48.8g 16%
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| Vitamin A 50% |
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Vitamin C 143% |
| Calcium 16% |
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Iron 24% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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