Lawry's Enchiladas Recipe

Submitted by lizfranco3

Makes 8 servings

see package Lawry's enchilada sauce

Ingredients

3	cups water
1	can tomato paste
2	cups shredded cooked chicken
2	cup cheddar cheese
8	corn tortillas

Directions

see package

Categories

Chicken, Main Dish

Serving Size 197.4g

Amount Per Serving

Calories

237

Calories from Fat

100

% Daily Value^*

Total Fat

11.1g

17%

Saturated Fat

6.3g

31%

Cholesterol

57mg

19%

Sodium

259mg

11%

Total Carbohydrates

15.5g

Dietary Fiber

2.2g

Sugars

2.4g

Protein

19.4g

Vitamin A 12%	•	Vitamin C 8%
Calcium 26%	•	Iron 8%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

High in calcium

High in phosphorus

Bad points

High in saturated fat