Spinach Salad Dinner

Submitted by iamme1270

Makes 1 serving

Ingredients

2	c spinach
5	mushrooms
2	tbs parmesan cheese
1	tbs olive oil
2	tbs vinegar
2	eggs

Directions

mix in bowl & eat!

Categories

Salads

Serving Size 291.5g

Amount Per Serving

Calories

330

Calories from Fat

230

% Daily Value^*

Total Fat

25.6g

39%

Saturated Fat

6.3g

31%

Cholesterol

381mg

127%

Sodium

328mg

14%

Total Carbohydrates

7.9g

Dietary Fiber

2.4g

10%

Sugars

4.4g

Protein

19.4g

Vitamin A 122%	•	Vitamin C 32%
Calcium 22%	•	Iron 22%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

A-

Good points

High in phosphorus

High in riboflavin

High in selenium

Very high in vitamin A

Bad points

Very high in cholesterol