Banana Topping Recipe


Submitted by kateduttongillett

Makes 1 serving


topping for pancakes. would be good on top of icecream, angelfood cake or whatever else!!!

Ingredients
1 large banana
1 T. brown sugar
1 T. butter
1/4 t. liquor
2 T. maple syrup
Directions
  1. Melt butter in a sautee pan

  2. stir in brown sugar

  3. cut up banana into pan

  4. sautee

  5. add liquor

  6. add maple syrup

Categories

Fruits, Dessert, Saute

Nutrition Facts
Serving Size 200.4g
Amount Per Serving
Calories
364
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
5.9g
29%
Cholesterol
31mg
10%
Sodium
90mg
4%
Total Carbohydrates
66.6g
22%
Dietary Fiber
3.5g
14%
Sugars
49.1g
Protein
1.6g
Vitamin A 9% • Vitamin C 20%
Calcium 4% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
D+ 		  Good points
  • Low in sodium
  • High in manganese
    		•    Bad points
  • Very high in sugar
  • Contains alcohol
    		•
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