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Spiced Flaxmeal cake


Submitted by babydollsea_

Makes 1 serving

Omega 3 cake

Ingredients
2 tbsp Flax seed Milled
1 Splenda Quick Pack
2 tbsp Egg Substitute
1 tsp baking powder
1 tsp apple pie spice
Directions
  1. Mix and microwave for 1 minute.

Categories

Breakfast, Brunch, Dessert, Snacks
Nutrition Facts
Serving Size 54.5g
Amount Per Serving
Calories
86
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
63mg
3%
Total Carbohydrates
8.8g
3%
Dietary Fiber
4.3g
17%
Sugars
0.3g
Protein
6.0g
Vitamin A 0% • Vitamin C 0%
Calcium 25% • Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

B+
   Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sugar
  • Very high in calcium
  • High in dietary fiber
  • Very high in phosphorus
  • High in potassium
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