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Salad with oil and vinegar


Submitted by mvius

Makes 1 serving

salad with oil and vinegar

Ingredients
1 cup lettuce
1/4 cup tomato
1/4 cup red pepper
1/4 cup english cucumber
2 tbsp balsamic vinegar
1 tbsp olive oil
2 dash salt
2 dash pepper
Directions
  1. mix it all together

Categories

Appetizers
Nutrition Facts
Serving Size 185.8g
Amount Per Serving
Calories
146
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
1.8g
9%
Cholesterol
0mg
0%
Sodium
319mg
13%
Total Carbohydrates
6.8g
2%
Dietary Fiber
1.6g
6%
Sugars
5.1g
Protein
1.1g
Vitamin A 25% • Vitamin C 85%
Calcium 2% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B
   Good points
  • No cholesterol
  • High in vitamin A
  • Very high in vitamin C
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