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Steak Soup 23-1 cups


Submitted by jdt85050

Makes 23 servings

An A rating, steak, ground beef and vegeys

Ingredients
2 lbs lean ground meat
16 oz Beef, Top Sirloin - Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Broiled
6 cloves garlic, diced
2 large onions, diced
2 cups carrots, sliced
16 oz green beans, frozen
5 cups cabbage
4 cups potatoes, diced
3 cups tomatoes, diced
7 cans (14oz) Beef Broth Or Bouillon - Canned, Ready-to-serve
12 cups water
Directions
  1. Brown meat in large pot

  2. add 6 cloves garlic

  3. 2 large onions and saute

  4. add 4 cups water

  5. 2 cans beef broth

  6. boil medium 1 hour

  7. Watch liquid level

  8. add water as needed

  9. add potatoes

  10. add carrots

  11. and 3 cups water

  12. 2 cans beef broth

  13. simmer high from to 1 to 2 hours

  14. add 16 oz green beans, frozen

  15. 3 cups tomatoes, diced

  16. simmer medium 1 hour or more

  17. add cabbage

  18. simmer medium 1 hour

Categories

Beef, Brunch, First Course, Main Dish, Side Dish, Soup, American, Boil, Saute, Simmer
Nutrition Facts
Serving Size 467.1g
Amount Per Serving
Calories
175
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.9g
10%
Cholesterol
47mg
16%
Sodium
629mg
26%
Total Carbohydrates
10.2g
3%
Dietary Fiber
2.3g
9%
Sugars
2.6g
Protein
21.4g
Vitamin A 30% • Vitamin C 29%
Calcium 4% • Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

A
   Good points
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
    		•    Bad points
  • High in sodium
    		•
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