Greek Feta Olive Dinner Salad

Submitted by tantolin2

Makes 1 serving

Greek-themed dinner salad with crunchy fresh veggies, plenty of spinich, and tangy salty feta and olives!

Ingredients

1/2	cup raw yellow bell pepper
1	cup raw broccoli
1/2	cup raw cherry tomatoes
1	small raw carrot
1/2	cup raw red cabbage
2	cups raw spinach
2	cups lettuce
1	tbsp olive oil
1	tbsp red wine vinegar
1/4	cup feta cheese
1/4	cup kalamata olives
3/4	cup garbanzo beans

Directions

Clean vegetables
chop into desired size
Mix

Categories

Salads

Serving Size 713.1g

Amount Per Serving

Calories

914

Calories from Fat

317

% Daily Value^*

Total Fat

35.2g

54%

Saturated Fat

8.9g

44%

Cholesterol

33mg

11%

Sodium

880mg

37%

Total Carbohydrates

118.2g

39%

Dietary Fiber

36.0g

144%

Sugars

29.6g

Protein

41.7g

Vitamin A 302%	•	Vitamin C 362%
Calcium 54%	•	Iron 79%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

Low in cholesterol

High in dietary fiber

High in manganese

Very high in vitamin A

Very high in vitamin C