Lowfat Gravy Recipe

1. heat oil in a skillet
   
   
2. add flour
   
   
3. brown flour
   
   
4. add onions and brown onions
   
   
5. add 1/4 of water and simmer until lumps dissolve
   
   
6. add balance of water and bring to a boil
   
   
7. add salt and pepper
   
   
8. mix cornstarch in a small amount of water and add to gravy to thicken
   
   
9. stir until thickened
   
   

Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)

Daily Values (?)

Nutritional Analysis

Nutrition Grade 96% confidence

Good points No cholesterol Low in sugar

Bad points Very high in sodium