spinach pasta sauce

Submitted by tzveta

Makes 2 servings

pasta sauce

Ingredients

1/2	cup skim milk
1	cup spinach
1	garlic clove

Directions

blend

Categories

Appetizers, Simmer

Serving Size 77.8g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Cholesterol

1mg

Sodium

39mg

Total Carbohydrates

4.0g

Dietary Fiber

0.3g

Sugars

3.1g

Protein

2.5g

Vitamin A 31%	•	Vitamin C 8%
Calcium 7%	•	Iron 4%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
95% confidence

Good points

No saturated fat

Low in cholesterol

Very high in calcium

High in iron

High in manganese

High in magnesium

Very high in phosphorus

High in potassium

High in riboflavin

High in selenium

Very high in vitamin A

High in vitamin B12

Very high in vitamin C

High in zinc

Bad points

Very high in sugar