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healthy muffins
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Ingredients
| 1 |
cup flour |
| 3/4 |
cup wheat flour |
| 2 |
t baking powder |
| 1/2 |
t baking soda |
| 1 |
t cinnamon |
| 1/8 |
t salt |
| 1/2 |
cup plain yogurt (fat free) |
| 1 |
egg |
| 3 |
T brown sugar |
| 2 |
T canola oil |
| 2 |
medium golden delicious apples |
| 3/4 |
cup applesauce |
| 1/2 |
small banana |
Directions
- mix dry
- mix wet
- mix together
Categories
Breads
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Serving Size 80.4g |
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Amount Per Serving |
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Total Carbohydrates 23.2g 8%
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| Vitamin A 1% |
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Vitamin C 3% |
| Calcium 7% |
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Iron 6% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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