Filling For Sandwich Recipe


Submitted by suebeedoobee

Makes 1 serving


my sandwich

Ingredients
50 g turkey
1/3 cup lettuce
2 dill pickles
1 small tomato
50 g feta cheese
Directions
add to sandwich with bread and mayo
Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 339.3g
Amount Per Serving
Calories
250
Calories from Fat
122
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
8.3g
41%
Cholesterol
83mg
28%
Sodium
2170mg
90%
Total Carbohydrates
8.9g
3%
Dietary Fiber
2.8g
11%
Sugars
6.1g
Protein
23.1g
Vitamin A 24% • Vitamin C 23%
Calcium 27% • Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
    		•    Bad points
  • High in saturated fat
  • High in cholesterol
  • Very high in sodium
    		•
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