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from Prevention Magazine
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Ingredients
| 1/4 |
cup dried cherries |
| 1/2 |
cup hot water |
| 1/2 |
cup oats |
| 1/2 |
cup margarine, chilled |
| 1/2 |
cup whole wheat flour |
| 1/4 |
cup sugar |
| 2 |
tbsp sugar |
| 2 |
tbsp cinnamon |
| 10 |
cups Granny Smith apples. cored and sliced (9 apples) |
| 2 |
tbsp lemon juice |
Directions
- Preheat oven to 350 degrees. Lightly coat 13" x 9" baking dish with cooking spray.
- Place cherries and water in a bowl and soak cherries until ready to use.
- Meanwhile, combine oats, margarine, 1/4 cup of flour, 1/4 cup of sugar and 1 tbsp of cinnamon in a medium bowl. Cut margarine into dry ingredients until mixture is just crumbly.
- Toss apples and lemon juice together in a large bowl. Add remaining 1/4 cup flour, 2 tbsp of sugar and 1 tbsp of cinnamon. Stir to combine.
- Place apples in baking dish. Pour cherries and water over apples and gently toss to combine. Sprinkle oats evenly over fruit. Bake until apples are tender, about 40 minutes. Serve warm.
Categories
Dessert
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Serving Size 176.2g |
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Amount Per Serving |
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Total Carbohydrates 38.2g 13%
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| Vitamin A 10% |
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Vitamin C 13% |
| Calcium 3% |
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Iron 7% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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