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3 Bean Salad


Submitted by christacean

Makes 12 servings

3 Bean Salad

Ingredients
15 oz red kidney beans
15 oz garbanzo beans
14 1/2 oz green beans
1/2 (medium) red onion, sliced
1/2 cup green pepper, diced
1/2 cup celery, diced
1/2 cup vegetable oil
1/4 cup white sugar
1/2 cup red wine vinegar
1 teaspoon salt
Directions
  1. Put in a bowl.

  2. Let stand 24 hours.

Categories

Salads

Nutrition Facts
Serving Size 142.3g
Amount Per Serving
Calories
360
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
2.0g
10%
Cholesterol
0mg
0%
Sodium
213mg
9%
Total Carbohydrates
51.2g
17%
Dietary Fiber
12.9g
52%
Sugars
10.1g
Protein
15.5g
Vitamin A 6% Vitamin C 20%
Calcium 8% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in manganese
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