Lynda's High Fiber Low Fat MuffinsSubmitted by nutrella
Makes 12 servings
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A great way to get your fiber! Substitute mashed banana or mashed pumpkin for the applesauce if you wish.
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Ingredients
| 3 |
cups All-Bran cereal |
| 1 |
cup Skim Milk |
| 1/2 |
cup Brown sugar |
| 2 |
Eggs |
| 2/3 |
cup Applesauce |
| 2/3 |
cup Raisins |
| 1/2 |
cup Oatmeal |
| 1 |
teaspoon Baking soda |
| 1 |
teaspoon Cinnamon |
| 1 |
cup All purpose flour |
Directions
- Mix cereal and milk in mixing bowl and let soak. Add sugar, eggs, oatmeal. Add baking soda, applesauce, raisins and flour.
- Stir well. Spray muffin tin with cooking spray. Fill muffin tins with batter (muffins do not rise much at all). Bake in preheated oven of 400 degrees for 18-20 minutes. Makes 12 muffins.
Categories
Breads
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Serving Size 91.8g |
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Amount Per Serving |
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Total Carbohydrates 42.4g 14%
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| Vitamin A 13% |
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Vitamin C 1% |
| Calcium 5% |
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Iron 41% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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