Delicioso
| 4 | corn tortillas |
| 1 | cup shredded mild cheddar cheese |
| 5 | oz of diced tomatoes |
| 2 | oz of black beans |
- Combine beans and fiesta rotel and warm
- Make Quesadillas and top with mixture discribed above
Main Dish, Mexican
| Nutrition Facts | ||||||
Serving Size 407.4g |
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Amount Per Serving |
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|
Calories 887 Calories from Fat
368 |
||||||
% Daily Value* |
||||||
|
Total Fat
40.9g 63%
|
||||||
|
Saturated Fat
24.4g 122%
|
||||||
|
Cholesterol
119mg 40%
|
||||||
|
Sodium
866mg 36%
|
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|
Total Carbohydrates
87.0g 29%
|
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|
Dietary Fiber
15.3g 61%
|
||||||
|
Sugars
5.9g |
||||||
|
Protein
47.1g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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