My Chicken Salad (20071002)Submitted by jenkinsart
Makes 3 servings
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the listing of ingredients mustard and honey are actually 2 tsp honey mustard (CC couldn't) analyze this- cucumber is with peel
great in a whole wheat pita
4 weight watchers point value
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Ingredients
| 1 |
cup cooked white meat chicken |
| 75 |
g cucumber |
| 42 |
g light mayonnaise |
| 3 |
g mustard |
| 3 |
g honey |
Directions
- process chicken and cucumber then mix remainder together
Categories
Chicken, Vegetables, Brunch, American, No Cook, Quick
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Serving Size 87.7g |
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Amount Per Serving |
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| Vitamin A 2% |
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Vitamin C 1% |
| Calcium 2% |
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Iron 4% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
96% confidence
B- |
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Good points
High in niacin
High in selenium
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