German breakfast, My brother's recipe without the extra teaspoon of butter!!! Nutella is not in the database but is similar to peanut butter.
| 1 | slice whole wheat bread |
| 1 | slice salami |
| 1 | teaspoon peanut butter |
- toast the bread
- spread with nutella
- top with one thin slice of hard salami
Breakfast, FrenchGerman, Toast
| Nutrition Facts | ||||||
Serving Size 56.3g |
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Amount Per Serving |
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Calories 160 Calories from Fat
81 |
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% Daily Value* |
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Total Fat
9.0g 14%
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Saturated Fat
3.0g 15%
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Cholesterol
16mg 5%
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Sodium
436mg 18%
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Total Carbohydrates
14.3g 5%
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Dietary Fiber
2.2g 9%
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Sugars
6.3g |
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Protein
6.9g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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