Great mixture of power foods, perfect snack.
| 1 | container cherry soy yogurt |
| 1/4 | cup kashi golean crunch |
| 1/2 | cup frozen blueberries |
| 1/4 | cup sliced almonds |
Mix all ingredients.Categories
Snacks
| Nutrition Facts | ||||||
Serving Size 284.5g |
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Amount Per Serving |
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Calories 394 Calories from Fat
146 |
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% Daily Value* |
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Total Fat
16.2g 25%
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Saturated Fat
0.9g 4%
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Cholesterol
0mg 0%
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Sodium
45mg 2%
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Total Carbohydrates
54.1g 18%
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Dietary Fiber
8.9g 36%
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Sugars
29.9g |
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Protein
13.6g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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