Turkey Sandwich

Submitted by mklsnnglfwtalife

Makes 1 serving

Turkey, mayo, provolone and whole wheat bread

Ingredients

Directions

Categories

Breads

Serving Size 199.0g

Amount Per Serving

Calories

368

Calories from Fat

160

% Daily Value^*

Total Fat

17.8g

27%

Saturated Fat

7.1g

36%

Cholesterol

39mg

13%

Sodium

824mg

34%

Total Carbohydrates

32.9g

11%

Dietary Fiber

5.6g

22%

Sugars

2.0g

Protein

22.1g

Vitamin A 12%	•	Vitamin C 0%
Calcium 49%	•	Iron 9%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

B-

Good points

Low in sugar

High in calcium

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