Calorie-Count About.com Health

Cheddar Cheese Biscuits


Submitted by alleycat_lady

Makes 20 servings

from Prevention Magazine

Ingredients
2 1/2 cup whole wheat flour
1 tbsp baking powder
1/4 tsp baking soda
1 1/2 tsp dried thyme
1/2 tsp black pepper
1/4 tsp salt
1/4 cup margarine, cut into bits
2 tbsp margarine, cut into bits
12 oz Cheddar cheese, shredded (about 3 cups)
1 1/3 cup skim milk
Directions
  1. Heat oven to 400 degrees. Lightly coat 2 baking sheets with cooking spray.

  2. Whisk flour, baking powder, baking soda, thyme, pepper and salt in a large bowl. Add margarine using a pastry cutter. Blend until mixture resembles coarse meal. Add cheese and toss to coat. Slowly stir in milk just to combine.

  3. Drop dough by quarter cupfuls onto baking sheets about 2 " apart. Bake until edges and tops are golden, 14 to 16 minutes. Serve warm or at room temperature.

Categories

Breads

Nutrition Facts
Serving Size 54.2g
Amount Per Serving
Calories
162
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
4.1g
21%
Cholesterol
18mg
6%
Sodium
198mg
8%
Total Carbohydrates
13.4g
4%
Dietary Fiber
0.4g
2%
Sugars
0.9g
Protein
6.4g
Vitamin A 7% Vitamin C 0%
Calcium 18% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

B-
  Good points
  • Low in sugar
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in saturated fat
  • Welcome! Explore all our features with the Calorie-Count.com Walkthrough