A smooth, sweet mix of berries and bananas.
| 3/4 | cup raspberries, frozen |
| 3/4 | cup blueberries, frozen |
| 1 | cup strawberries, frozen |
| 1 | medium banana |
| 1 | cup plain yogurt |
Mix ingredients together with about 10 ice cubes, 5 packets of splenda, and water as needed.Categories
Dairy, Fruits, Snacks
| Nutrition Facts | ||||||
Serving Size 177.0g |
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Amount Per Serving |
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Calories 104 Calories from Fat
12 |
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% Daily Value* |
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Total Fat
1.3g 2%
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Saturated Fat
0.6g 3%
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Cholesterol
4mg 1%
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Sodium
44mg 2%
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Total Carbohydrates
20.5g 7%
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Dietary Fiber
3.6g 14%
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Sugars
13.3g |
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Protein
4.2g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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