Minute MinestroneSubmitted by marti515
Makes 6 servings
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Soup
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Ingredients
| 4 |
oz elbow macaroni |
| 1 |
tsp olive oil |
| 1 |
cup carrots, sliced |
| 1 |
cup onions, chopped |
| 2 |
tsp minced garlic |
| 14 1/2 |
oz beef broth |
| 14 1/2 |
oz chicken broth |
| 14 1/2 |
oz stewed tomatoes |
| 8 |
oz tomato sauce |
| 1 1/2 |
tsp dried Italian seasoning |
| 1/2 |
tsp sugar |
| 1 |
cup frozen green beans |
| 15 |
oz red kidney beans |
| 8 |
oz chickpeas |
| 2 1/4 |
oz black olives, sliced |
Directions
- Desperation Dinners Pg. 4
Categories
Soup
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Serving Size 440.6g |
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Amount Per Serving |
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Total Carbohydrates 92.9g
31%
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| Vitamin A 62% |
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Vitamin C 36% |
| Calcium 15% |
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Iron 52% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Nutritional Analysis
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