Ingredients
| 4 | cups cooked chicken |
| 4 | scallions |
| 3 | cups broccoli |
| 1/2 | cup mayonnaise |
| 1 | cup dried cranberries |
| 1 | red bell pepper |
- Cook chicken breasts in boiling water with 2 tbs soy sauce and garlic. Cut up chicken and let cool. Separate broccoli into small florets and add to bowl. Cut up bell pepper into small pieces. Cut scallions into small pieces. Add mayonnaise and chutney and mix together. Add chutney mixture to rest of ingredients. Add cranberries and chill until ready to serve.
- Serves 6
Chicken, Main Dish, American, Advance
| Nutrition Facts | ||||||
Serving Size 202.6g |
||||||
Amount Per Serving |
||||||
|
Calories 248 Calories from Fat
86 |
||||||
% Daily Value* |
||||||
|
Total Fat
9.6g 15%
|
||||||
|
Saturated Fat
1.7g 8%
|
||||||
|
Cholesterol
77mg 26%
|
||||||
|
Sodium
215mg 9%
|
||||||
|
Total Carbohydrates
11.4g 4%
|
||||||
|
Dietary Fiber
2.5g 10%
|
||||||
|
Sugars
3.7g |
||||||
|
Protein
28.9g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
Advertisement
Family Vacations
Holiday Gift Ideas
It'll soon be the season for gift-buying, and for holiday getaways. So why not buy some travel gifts? For kids, moms, dads.
Read more
It'll soon be the season for gift-buying, and for holiday getaways. So why not buy some travel gifts? For kids, moms, dads.
Read more