CUCUMBER SALAD

Submitted by marianne2

Makes 2 servings

You Diet Recipe

Ingredients

1	tablespoon vinegar, rice
1	teaspoon olive oil
1/2	teaspoon toasted sesame oil
1/2	teaspoon soy sauce
1	dash cayenne pepper
2	cucumbers, cut into 1/4-inch thick slices
4	tablespoons chives, minced
1	teaspoon sesame seeds

Directions

Combine vinegar, olive oil, sesame oil, soy sauce and cayenne pepper in a medium bowl; mix well. Add cucumbers, chives and sesame seeds; mix well.

Categories

Salads

Serving Size 320.8g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

4.5g

Saturated Fat

0.6g

Cholesterol

0mg

Sodium

82mg

Total Carbohydrates

12.1g

Dietary Fiber

1.8g

Sugars

5.6g

Protein

2.5g

Vitamin A 12%	•	Vitamin C 20%
Calcium 7%	•	Iron 7%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

No cholesterol

Very high in vitamin C

Bad points

High in sugar