sausage squash stew

Submitted by biscotchi

Makes 5 servings

sausage squash stew

Ingredients

7	cloves garlic
1 1/2	cups leeks
2	large onions
8	oz mushrooms
4	oz shiitake mushrooms
1	large carrot
2	medium yellow squash
2	medium zucchini
6	small red potatoes
3	tsp thyme
2	tsp rosemary
1	tsp salt
1	tsp pepper
1	c vegetable broth
3 1/2	tbsp flour
1	winter squash

Directions

combine and bake

Categories

Vegetables, Main Dish, American, Hanukkah, Bake, Vegetarian

Serving Size 676.5g

Amount Per Serving

Calories

314

Calories from Fat

% Daily Value^*

Total Fat

1.5g

Saturated Fat

0.3g

Cholesterol

0mg

Sodium

723mg

30%

Total Carbohydrates

69.3g

23%

Dietary Fiber

10.0g

40%

Sugars

9.9g

Protein

11.2g

Vitamin A 57%	•	Vitamin C 146%
Calcium 14%	•	Iron 28%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
95% confidence

Good points

Very low in saturated fat

No cholesterol

High in dietary fiber

High in manganese

High in niacin

High in potassium

High in thiamin

High in vitamin A

High in vitamin B6

Very high in vitamin C