Ginger Garlic Green BeansSubmitted by alleycat_lady
Makes 2 servings
|
|
from Prevention Magazine
|
Ingredients
| 12 |
oz frozen green beans |
| 1 |
cup red bell pepper, cut into strips |
| 2 |
tsp minced garlic |
| 2 |
tsp grated ginger |
| 1 |
tbsp olive oil |
Directions
- Coon green beans as per directions on package. Drain very well.
- Warm a large skillet over medium heat. Add oil and peppers. Stir fry three minutes. Add ginger, garlic and green beans. Stir fry until warmed throughout.
Categories
Side Dish
|
Serving Size 227.4g |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 17.1g
6%
|
|
|
|
|
|
|
|
| Vitamin A 52% |
|
Vitamin C 193% |
| Calcium 7% |
|
Iron 12% |
|
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
|
|
Legend
Calorie Breakdown (?)
 Daily Values (?)
|
Nutritional Analysis
|
|
|