Warm Milk with Honey Recipe


Submitted by deadlyraygun

Makes 1 serving


Soothing drink for before bed.

Ingredients
8 oz skim milk
1 tsp honey
Directions
  1. Warm milk in microwave for 30 seconds.

  2. Pour honey into milk; stir.

  3. Warm again in microwave for another 30 seconds, stir, and enjoy.

Categories

Snacks

Nutrition Facts
Serving Size 233.8g
Amount Per Serving
Calories
98
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0.2g
1%
Cholesterol
5mg
2%
Sodium
100mg
4%
Total Carbohydrates
17.0g
6%
Sugars
17.2g
Protein
7.6g
Vitamin A 9% • Vitamin C 0%
Calcium 21% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in calcium
  • High in phosphorus
  • Very high in riboflavin
  • High in selenium
  • Very high in vitamin B12
  • High in zinc
    		•    Bad points
  • Very high in sugar
    		•
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