An Arby's-style chicken salad. Serve on low-carb or whole grain bread or wrapped in a low-carb tortilla. Add some lettuce leaves and/or sliced tomato to sandwich, if desired.

Ingredients

1	lb chicken breast
1	cup light mayonnaise
1	cup celery, diced
1/2	cup onion, diced
2	oz walnuts, chopped
1	cup grapes, halved

Directions

1. Simmer 1 lb chicken breasts in salted water until tender, or use equivalent amount pre-cooked chicken breast.
   
   
2. Combine cooked chicken with all other ingredients and salt and pepper to taste, if desired.
   
   

Categories

Main Dish

Nutritional Analysis

Nutrition Grade 96% confidence

Good points High in niacin High in selenium