Broccoli and Rice CasseroleSubmitted by laurachantel
Makes 10 servings
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broccoli, rice, celery, onion and cheese. very creamy. not the healthiest of side dishes, but this is a comfort food for my family.
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Ingredients
| 2 |
cup rice |
| 1 |
cup frozen broccoli, cooked |
| 2 |
cup cream of mushroom soup |
| 1 |
cup onion, minced |
| 1 |
cup celery, minced |
| 6 |
tablespoons butter |
| 8 |
ounce cheez whiz |
Directions
- Saute onion and celery in butter over medium heat until soft and opaque. Mix cooked rice, broccoli and onion/celery mixture together. Combine soups and cheese to mixture.
- Spray 9 x 13 with cooking spray of your choice. (I use Smart Balance). Bake at 350 degrees for 30 minutes or until cheese has melted.
Categories
Rice, Vegetables, Side Dish, Christmas, Thanksgiving, Bake, Saute
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Serving Size 154.9g |
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Amount Per Serving |
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Total Carbohydrates 17.1g
6%
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| Vitamin A 13% |
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Vitamin C 15% |
| Calcium 16% |
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Iron 4% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Nutritional Analysis
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