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Tomato Sandwich


Submitted by bbowling

Makes 1 serving

my fav quick sandwich

Ingredients
2 slices tomato
2 slices bread
1 tsp mayo
2 leaf lettuce
Directions
  1. put tomato lettuce and mayo between 2 slices of bread

  2. eat

Categories

Brunch
Nutrition Facts
Serving Size 96.9g
Amount Per Serving
Calories
126
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.2g
1%
Cholesterol
1mg
0%
Sodium
267mg
11%
Total Carbohydrates
22.5g
8%
Dietary Fiber
4.4g
18%
Sugars
3.2g
Protein
8.3g
Vitamin A 6% • Vitamin C 7%
Calcium 9% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

B+
   Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in niacin
  • High in thiamin
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