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Cole Slaw


Submitted by bjmullaney

Makes 4 servings

revised from another recipe to improve nutrition -- check to see if dressing is right amount for vegies

Ingredients
2 cups cabbage, shredded
1/2 large carrot, shredded
1/4 cup onion, finely chopped
1/4 cup light mayonnaise
1 teaspoon Mustard
1 teaspoon Pickle Juice
1/4 teaspoon celery seed
1 pinch black pepper
Directions
  1. Mix cabbage, carrot & onion in medium bowl.

  2. In measuring cup or small bowl, mix other ingredients. Taste for seasoning.

  3. Chill.

Categories

Side Dish
Nutrition Facts
Serving Size 67.7g
Amount Per Serving
Calories
77
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
0.7g
4%
Cholesterol
4mg
1%
Sodium
127mg
5%
Total Carbohydrates
7.4g
2%
Dietary Fiber
1.3g
5%
Sugars
2.9g
Protein
1.0g
Vitamin A 24% • Vitamin C 20%
Calcium 3% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B
   Good points
  • Low in cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
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