Since they won't give nutritional information, this is my best guess. Bun: Eat half, special request - ungrilled.
| 6 | oz Ostrich Burger (97% fat free) |
| 5 | g A-1 Sauce |
| 5 | g dijon mustard |
| 3 | oz hamburger bun |
| 2 | leafs lettuce |
| 2 | slices tomato |
- 1. Order Ostrich Burger
- 2. Request bun ungrilled. Demand it!
- 3. Remove 1/2 bun when served
- 4. Add low-fat toppings.
Main Dish, Super Bowl
| Nutrition Facts | ||||||
Serving Size 325.1g |
||||||
Amount Per Serving |
||||||
|
Calories 514 Calories from Fat
109 |
||||||
% Daily Value* |
||||||
|
Total Fat
12.1g 19%
|
||||||
|
Saturated Fat
4.2g 21%
|
||||||
|
Cholesterol
142mg 47%
|
||||||
|
Sodium
614mg 26%
|
||||||
|
Total Carbohydrates
44.7g 15%
|
||||||
|
Dietary Fiber
2.4g 10%
|
||||||
|
Sugars
7.2g |
||||||
|
Protein
55.2g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
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